I am sorry I wasn't able to attend this morning's TNG meeting. I woke up feeling a cold coming on. I will see you all next month but wanted to point out the free, private Yoga session opportunity to you.
During the months of March and April, I am offering one free private yoga session with the purchase of a one-hour or longer massage (no other discounts apply). If you have ever thought you would like to start taking yoga but felt that you are too stiff, too intimidated or too clumsy, this is an opportunity for you get your own regular yoga practice started. In the privacy of my office, you will learn the foundations of the most basic and commonly taught yoga poses. It will help you gain enough confidence so you can, later on, begin to take regular group yoga classes. Perhaps you have been practicing yoga for a while but are not sure if you are doing it right, got injured in a class or have questions about specific poses. We can design a session tailored to your needs, cover poses you would like to work on or get reacquainted with. Call today to schedule your massage and free yoga session. Time slots are limited. (Individual private yoga session without massage can be scheduled at the cost of $40, March and April only.)
Brigitte Bernold, Back in Motion Massage Therapy and Yoga, 847-831-2211
During the months of March and April, I am offering one free private yoga session with the purchase of a one-hour or longer massage (no other discounts apply). If you have ever thought you would like to start taking yoga but felt that you are too stiff, too intimidated or too clumsy, this is an opportunity for you get your own regular yoga practice started. In the privacy of my office, you will learn the foundations of the most basic and commonly taught yoga poses. It will help you gain enough confidence so you can, later on, begin to take regular group yoga classes. Perhaps you have been practicing yoga for a while but are not sure if you are doing it right, got injured in a class or have questions about specific poses. We can design a session tailored to your needs, cover poses you would like to work on or get reacquainted with. Call today to schedule your massage and free yoga session. Time slots are limited. (Individual private yoga session without massage can be scheduled at the cost of $40, March and April only.)
Brigitte Bernold, Back in Motion Massage Therapy and Yoga, 847-831-2211